FORGET THE FLUFF
What I really do is help you alchemize your pain.
Michelle’s Story
You can only hide for so long.
Then I met my greatest teacher: my own breath.
I was guided to begin a Breathwork practice, and my life has never been the same. At the time I remember thinking, "How the hell is breathing going to change my life?" Oh, but it did. It dramatically did.
This breathing technique was not about relaxation. It was about healing. It was about opening my heart. It was about discovering myself. And that's what I did.
I don’t think it’s important to look deeply inward, I think it’s necessary.
It's necessary if you want to relieve your anxiety, if you want to let go of your pain, if you want to accept yourself, if you want to feel any bit better than you do right now. Turning inward and walking straight through the pain you're hiding from is the only path to true happiness.
The journey inward will find you at the right time for you. People are waking up every day to the truth that they can transform their lives themselves and that so much more is possible for their lives.
This path of looking inward is challenging because of the deep feelings we’ve suppressed and need to process. It’s challenging because the ego is strong and will do anything it can to dupe us into taking the easy route (which actually doesn’t exist, btw).
If you’re reading this and you’re struggling in the depths of darkness or you know you’re not living the life that is meant for you, take a look at my offerings. This life is not an easy path, but I promise you that if you show up to do the work, and if you face it all wholeheartedly, what is on the other side is so worth it.
“Michelle, I've been meaning to say how much I enjoy your writing and your honesty. We all subscribe to so many different newsletters at times in our lives but yours is one I always actually read and always come away feeling a little lighter and brighter a little more connected. Thank you."”
— Lucy
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