IN PERSON NEAR PHILADELPHIA

SEEN
Mini-Retreat

A container to hold you as you heal your deepest wounds.

SEEN is an opportunity to heal through being witnessed. When we allow rejected parts of ourselves to take up space in the presence of loving community, healing happens. This half-day retreat gives you the opportunity to experience dormant aspects of yourself come to life, increase your ability to process repressed emotions, and expand your capacity to hold love for yourself and others.

Through SEEN you can experience the power of healing with others and the courage inherent within you to move through your fear and develop a greater capacity to be seen as you are.

Mother

 

In this half-day retreat, you are invited to explore your relationship with your Mother within a container of love and support. This is an opportunity to deepen your understanding of yourself through the most foundational relationship of your life.

Whether this relationship was tended well, fractured, or non-existent, there is something to uncover about ourselves in our relationship to our Mothers.

Most of us have parts of ourselves that needed to be Seen by our Mothers that have gone unrecognized. This event is an opportunity to process the pain from your unmet needs, access more compassion for your Mother, and repair your relationship within your own heart.

Whether your Mother is living or passed, whether you have contact with her or not, your relationship with her lives on within you, for better or worse. This is an opportunity to heal deeper layers in relationship to the parts of you that continue to feel pain in relationship to your Mother. 

This is for you if you’re ready to look more deeply at your relationship with your Mother in a community space that honors all of the steps of the healing journey.

SEEN is for you if:

 

  • You’re ready to move through the fear of being seen

  • You’re willing to share your feelings and expression with others

  • You have an open mind and are ready to experience a more open heart

  • You’re ready to look at the ways your relationship with your Mother has impacted you through a holistic lens

  • You want to acclimate your nervous system to being seen by others in a supportive community

  • You feel scared or apprehensive about joining but also can sense a soul calling

Being SEEN is a healing force

 

Isolation leads to disease, and we live in a world that continues to divide us. The intention in this offering is to come together beyond identity and witness each other in love.

Love is the healing force on the planet, the frequency that is needed to solve what the mind cannot. Joining this container provides you an opportunity to open your heart to heal yourself, but also to attune yourself to a higher frequency to support others in healing.

Witnessing another in every step of their journey whether it’s hurt, confusion, anger, or fear, supports them in transmuting those energies to claim forgiveness, love, and joy.

This is not just about healing your relationship with your Mother. It is an opportunity for you to change your life, your energy, and be a part of changing another’s.

Please Note

This offering is open to all. You should be comfortable with the use of the word Mother and traditional gender terminology. 

Ways this group can serve you

 

  • Sharing our hurt and the beliefs we carry shame around makes us feel vulnerable. Held lovingly through that vulnerability, we find growth and healing.

  • Let the group inspire you. Hearing other people share themselves and be vulnerable inspires us to show up for ourselves in the same way. Even if you don't always have something to share, listening and witnessing others can motivate you to deepen into self-inquiry.

  • Trust the theme we’re working with and allow yourself to investigate what it can teach you about yourself.

  • Using your voice to express yourself in front of other people will change you. I know from experience. You will probably feel nervous, you might cry, and inevitably you’ll feel safer to share more of yourself with others. There is no safer space to share your heart and soul than with other sensitive people doing their own inner work.

  • Nothing that stays hidden can be healed. This offering supports you in digging into your shadow to release the guilt and shame holding you back in other areas of your life.

The Structure & Exchange

 

ITINERARY

Opening Circle
Introductions + Connections
Mother
Partner Work
Mothering The Mother
Q&A
Break
The Seen Child
Breathwork
Forgive To Heal
Closing Circle

INCLUDES

This is an experiential offering of deep healing. Healing happens through your own introspection, being witnessed by others, being held in loving community, and through Breathwork.

DETAILS

Saturday, June 17th
10am - 2pm
Just outside Philadelphia (Private address will be emailed prior to the event)
All sales are final.

Join The
SEEN
Mini Retreat

Please ground yourself before making your purchase. This is an in-person offering. There are no refunds. Space is limited.

The address will be provided a few days prior to the event.

 

Scholarship Opportunities

 

I’m offering 2 scholarships for anyone who needs it. Payment plans are not available for this offering.

$111 Scholarship Offering

2 spots available

These scholarship spots are available to anyone who is in financial instability and truly can not afford the full exchange.

Claim your scholarship spot by clicking the button below. This is a first come, first served offering.

 

FAQs

  • This even is hosted at a private residence outside of Philadelphia. There is a train that goes from Center City, and the closest stop is at Manayunk Station. It would require a 15 minute walk (and up a fairly steep hill for about 5 minutes at the end). A car is recommended for most ease.

  • Light snacks and beverages will be provided. If you need something more substantial for break time please bring your own meal.

  • Please come! Most people who join these experiences consider themselves introverted and have a difficult time opening up which is why these groups are so healing.

  • Yes. I will guide you through a healing Breathwork session. No experience with Breathwork is necessary.

  • I have over a decade of experience holding space for people. I am not a psychologist or a coach. My work is to hold space, support, and guide you as you access the truth within you.

  • Maybe. I never know if I will host anything I create again. It is very unlikely I will host this particular theme again.

  • I’m hosting this as a virtual experience over 5 weeks. You can learn more here.