WORDS FROM MY SOUL

The Pushing Beauty Podcast

 
 

Back in 2017 or so I started a podcast as a way to feel more comfortable sharing my voice out loud. I stopped after about 24 episodes to use my energy in other ways.

I made a few new YouTube videos in 2022 and decided, why not share the audio versions on the podcast?

I like working in projects rather than indefinite creations like podcasts tend to be, so my most recent series of videos and voice recordings could be called a season. You can find those below in video or audio format along with the show notes.

 

My Book Writing Process

Show Notes

Ep. 10 of The Pushing Beauty Podcast: I Wrote A Book!.
My first book,
The Bright Side of a Broken Heart.

Get 1:1 creative and healing support from me.

Why It’s Time To Take Up More Space

Show Notes

Learn to love yourself through my program Good Love.
Learn about SEEN.
Get Breathwork for Opening for free here.
Join my free weekly newsletter here.

Why I’m Still Practicing Breathwork 10 Years Later

Show Notes

Ep. 2 of The Pushing Beauty Podcast: Breathing Changed My Life.
Learn to love yourself through my program
Good Love.
Learn about my 1:1 program
Grounded Soul.

Get Breathwork for Opening for free here.
Join my free weekly newsletter
here.
Learn about Getting Started with Breathwork
here.
Learn about Divine Passage (a living Breathwork library)
here.
Schedule a
drop-in Breathwork session.

What You’re Getting Wrong About Self-Love

Show Notes

Learn to love yourself through my program Good Love.
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Join my free weekly newsletter here.
The poem I read at the end, called I Love Myself.

My 7 Rules for Running A Soul Based Business

Show Notes

Overcoming Fear of Being Seen & Heard in Your Business is a digital kit.
Learn more about Soulful Service
here.
Get Breathwork for Opening for free
here.
Join my free weekly newsletter
here.

What I Learned After 7 Years Single

Show Notes

Learn to love yourself through my program Good Love.
Get Breathwork for Opening for free here.
Join my free weekly newsletter here.
Learn more about my workshop Embracing the Gifts of Being Single

FREE CLASS

How To Stop The
Self-Love Struggle

 
Free Your Mind of Negative Self-Talk and Finally Feel Good About Your Life

through one simple breathing technique, relatable lessons, and step-by-step guidance from someone who’s mastered self-love