What You’ll Experience

In addition to hearing from me about her experience on her own self-love journey and guiding her clients back to themselves over the years, you’ll also receive journaling prompts for inner inquiry and be guided through a short Breathwork experience.

Responding to questions on the topic will support you in going inward to hear from parts of yourself you may not often feel connected to. You can listen to me talk about self-love all day, but inside yourself is where the true answers will be revealed.

You’ll also get to experience the tool that allowed me to experience love for myself again. Breathwork is a powerful healing tool, and you’ll experience a short healing session guided by me at the end of the workshop.

The growing rates of depression, anxiety, and suicide in our world are indicators that we are in a spiritual crisis. The imbalances in our emotional and physical fields are information too many perceive as inconveniences treated through symptom reduction, which often doesn’t work or creates other issues. 

Healing is about getting to the root, and in doing so we’re brought back to the only thing we have control over: ourselves. When we lack love for ourselves, we need something else to fill us up whether it’s another person, money, accolades, or social media followers. The problem with fueling ourselves in this way is that it’s never enough.

We’re a society addicted to external validation because we lack true love for ourselves.

All of the problems we try to solve are impossible without self-love. We’re addicted to conflict, to relationships, to blame, and to making other people responsible for our feelings. Anything else so we don’t have to feel our own feelings, grapple with our own truths, and make peace with life.

When you access true love for yourself it changes the way you see yourself, the world, and those around you. Self-love is the foundation. From a place of deep love and reverence for self we can become free from the systems preying on our energy. We then have the ability to make choices that are aligned with our own unique essence instead of societal pressures.

When you truly love yourself everything about your life and the way you show up in the world changes. If it’s not, self-love is missing.