HeartSpace

HeartSpace is a commitment to the journey from your head into your heart. From the vantage point of love, the view of the world and your self is radically different.

It’s the journey from division to unity, disconnection to connection, and dissatisfaction to satisfaction, both within yourself, in your relationships, and in the way you relate to the world. In devotion to the heart, you’ll confront the parts of you keeping you in fear, judgment, and insecurity and out of love and connection.

For the past 4 years I’ve been saying that I don’t know how people are getting through these times without a spiritual connection. We’re moving through an increasingly challenging era, and it’s asking us to step up our spiritual commitments to hold a higher frequency.

Love is the most powerful energy on the planet, and learning to embody it not only changes your life, but (I believe) it is the most important thing you can do for the planet and humanity.

Who It’s For

It’s for you if self-love has felt elusive. It’s for you who gets stuck in your head and longs for a deeper connection to your heart. It’s for you who gets frozen in fear and wants to disentangle from the status quo. It’s for you who wants a different experience than the one you see in the world—one that is more open, compassionate, and enjoyable.

How It Works

By joining Heart Space you’re committing to stepping more fully into your heart, exploring your inner world, and being guided into living from love without bypassing. Each month you’ll meet with me for a 1:1 Breathwork healing session. In between our sessions you’ll have access to working with the materials in Good Love and Divine Passage which include over 40 themed Breathwork meditation to deepen your connection to your heart.

Things We May Work On Together

  • Embodying true love for yourself

  • Healing your relationship with mom & dad

  • PinpointIng and tending to the parts of you that are insecure, sabotage you, or keep you separate

  • Releasing beliefs you carry that keep you small, out of relationship, and disconnected from others

  • Growing spiritually without bypassing

  • Learning to love yourself without needing to change yourself

  • Discovering how to feel like enough and release feelings of being too much

  • Connecting to a true warmth within and releasing protective inner forces

  • Processing unresolved emotions locked in your body

  • Anything coming up in your life

“The Longest Journey you will ever take is the 18 inches from your head to your heart.”

Thich Nhat Hanh

What You’ll Receive

 

1:1 SESSIONS

A minimum of one and maximum of three 70-minute Breathwork healing sessions per month

DIVINE PASSAGE

Access to Divine Passage which includes over 35 themed Breathwork meditations with lessons and workbooks included

VOICE MEMO
Voxer Support is included for times you need some guidance but our session is too far away to wait for support.

GOOD LOVE

As a member of Heart Space you will also receive access to Good Love for one year. If you have not yet mastered self-love, you will be encouraged to work with the self-study material between sessions and use our 1:1 time together to move through where you feel stuck.

Good Love includes 9 modules with exercises, lessons, workbooks, and homework to master self-love, plus 5 guided Breathwork meditations.

LEGNTH

3 month container to begin.

Your Mentor

Hi! I’m Michelle. I’ve always been a seeker, but it wasn’t until 2013 that I found a practice that would teach me how to locate a spiritual connection within my own body. Breathwork changed my life in the biggest ways possible almost 12 years ago.

I experienced a Dark Night of The Soul in 2016 that changed my life dramatically—but that only came through confronting the intense well of grief my body had been carrying my entire life. For the past decade, I’ve had the honor of holding space for people as they make sense of the experiences their life has presented them. In our willingness to move through fear to open our hearts, everything about our reality changes. Each time we show up to go into our resistance, we claim more of our wisdom. It is truly the best job I never imagined I’d have.

In 2021, I created Good Love, a self-study program to teach people everything I learned about self-love. Not long after, I found myself experiencing chronic pain and began my next greatest obstacle. I’ve spent the past year studying the true root causes of chronic conditions from the cutting edge of neuroscience to the epigenetic and energetic ancestral trauma that emerges through us in the form of pain, tension, and other conditions. Everything I have learned is available to be shared in my 1:1 sessions.

It is a true honor to hold space for those who trust me to learn from me and grow with me. I love sharing all I have gained through my own challenges, and I am so looking forward to building new relationships with some of you in 2025.

What is Breathwork?

Breathwork* is an active meditation that helps quiet the mind enough to open the heart. Breathwork can release unresolved emotional pain, recharge your creative battery, reset your nervous system, and connect you to your soul.

The mind can only take you so far on your healing journey.

You may know the story that has gotten you to where you are, but profound spiritual transformation only happens from the heart.

Breathwork can be a fast path to self-discovery, but it’s in the long-term, committed practice to this work that your life can radically transform. This is a self-healing tool that can teach you how to know your truth, feel safe in your body, feel your emotions, and release false limiting beliefs.

There is often a lot of unconscious fear that interferes with our desire to show up and claim more for our lives. This breathing pattern will support you in gently moving through fear and opening your heart.

*If you have not done Breathwork with me before yet, I do recommend scheduling a drop in session with me before committing to this offering.

Stop The Self-Love Struggle

 

About Good Love

During your time in Heart Space you will gain access to my signature self-study program, Good Love. You’ll learn how to stop the self-love struggle and free your mind of negative self-talk through one simple breathing technique, relatable lessons, and step-by-step guidance from someone who’s mastered self-love.

Learn

  • What self-love really is & how to embody it

  • How to truly listen to yourself (not just your mind)

  • How to accept the parts of yourself you’ve judge, have rejected, or abandoned

  • Processing guilt, shame, & self-betrayal

  • Uncovering your life purpose

  • What to do when you feel like you’re regressing

  • Staying in your heart in relationship to others

Includes

  • 9 video lessons on the major themes you’ll confront on your self-love journey

  • 5 Breathwork meditations to support your heart in opening.

  • 9 workbooks to guide you into deeper self-inquiry.

  • 9 exercises to give you an experiential lesson to support your growth.

$555 Value

 

Journey Inward to Uncover Who You Are

 

About Divine Passage

During your time in Heart Space you will gain access to Divine Passage, a living Breathwork library, to support your inner exploration of self. Inside you'll find lessons on healing, processing emotions/energy, and shadow work. As a self-study support tool, this is the place for you to continue to uncover what's hidden in your subconscious so you can become more free.

Over 35 Themes Including

  • Embodying Abundance

  • Journey To Worthiness

  • Embracing The Gifts of Being Single

  • Inner Child Healing

  • Letting Go of Control

  • Reclaiming Joy

  • Connecting to The Sacred

  • Clearing Anger + Calling On Love

  • Getting Unstuck

Over 35 Themes Including

  • Releasing Sadness

  • Embracing Change

  • Opening to Forgiveness

  • Healing Family Relationships

  • Confronting Anxiety

  • Finding The Courage To Be Yourself

  • Finding True Strength

$792 Value

 

Inquire About HeartSpace

If you’re interested in working together email me with a little information about where you’re at on your journey and what you’re looking for in working together.

This offering is a 3 month commitment. The exchange starts at $2,222. Payment plans are available.

FAQs

  • Maybe! If you’re interested in a committed exploration of the heart but haven’t worked with me before or done a group in the past, I recommend scheduling a 1:1 session to begin. Please email me to inquire.

  • Great! Once you join Heart Space you can cancel your paid membership, and you will receive information on how to access the portal during our time together.

  • Great! If you feel you have embodied the energy the Good Love material has guided you toward we will work on any areas where love feels evasive or limited in your life. If you have been sitting on the program this will be a great opportunity to engage with it as we work together to move through what is keeping you stuck.

  • If you live in Los Angeles that is a possibility. Please email me.

  • Not within our agreed upon timeframe. If you join for 3 months you must complete the 3 months. If you join for 1 year you must complete the year. Discounts are provided for longer containers. I do offer drop in sessions if that is more supportive for you right now. Click here to learn more about drop ins.

  • We meet for 70 minutes once per month. We will talk about where you’re at and where you need guidance for about 30 minutes and then move through those places energetically in Breathwork for the remaining 40 minutes.

  • No. Sessions do not roll over from month to month. I have allocated enough space to see you once per month. You will be emailed each month to schedule your session for the following month. If you do have one month that proves challenging you can email me in advance to see about booking two sessions per month one time.

Unsure About Committing?

If you haven’t worked with me before and are unsure about committing to a longer container, start with a Breathwork Healing Session