Nothing that stays hidden ever heals.

Learn how to transform your pain into wisdom.

A BREATHWORK WORKSHOP FOR SOFTENING

Giving Up The Fight

For those tired of fighting and ready to move into a place of softened empowerment.

In this two-hour workshop you’ll commune with the part of you that feels the need to fight and gain experience in consciously dis-armoring yourself. We’ll look at the reasons we armor to begin with and tend to the scared child behind the shield so we can feel safer to show up fully as ourselves.

FREE CLASS

How To Stop The
Self-Love Struggle

Free Your Mind of Negative Self-Talk and Finally Feel Good About Your Life

through one simple breathing technique, relatable lessons, and step-by-step guidance from someone who’s mastered self-love

EASE OF BEING

Heal Your Chronic Pain

Uncover the root cause of chronic pain & feel like you again

Most of the world still operates under the belief that pain only occurs when something is wrong with the body. The leading neuroscience, however, shows that the cause is often found in the relationship between mind and body.

Hi, I'm Michelle!

Pushing Beauty began as an expression of my soul as I unknowingly embarked on a journey that would transform every aspect of my life. Soon after, it evolved into offerings that support people who are ready to transform their emotional pain into wisdom.

The best way to go deeper into my work is to watch my free video on How To Stop The Self-Love Struggle. If you’re thinking that self-love isn’t your issue, but you want to address your depression, anxiety, low self-worth, unhealthy relationship patterns, boundary issues, unclear communication…well self-love is often the root cause of these other challenges.

Addressing your relationship with yourself has a ripple effect in your life. I was someone who struggled with every one of those things, and the more I loved myself the more some of those issues took care of themselves or the easier it was for me to address them.

Write A New Story

MY SECOND MEMOIR IS HERE

A book for anyone who has felt dismissed by the world, has unconsciously taken on pain from others, has rejected parts of themselves in order to belong, or is ready for a new perspective to support the healing you know is possible

As Seen In

 
 

Brand New to Breathwork?

START HERE

Getting Started with Breathwork

The perfect way to begin your Breathwork journey, this guide has a series of 3 audios of varying lengths, an ebook, FAQ guide, and a 30-day Breathwork challenge.

The Bright Side
of a Broken Heart

The Journey to Reclaiming the Lost Parts of Myself

A book for anyone who has loved & lost, fallen into the dark hole of depression, grieved deeply or is ready to heal.

 

R E A D M Y N E W S L E T T E R

Words From
My Soul

I’ve been writing a newsletter consistently for over ten years. Recently, I’ve begun sharing most of my writing through Substack. Click the link below to join me there.

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